Healthy Eats.

 

2 Months left of 2025

There's no other day to lock in and get healthier than now.

Don't need to wait for January,

Sometimes it is better to listen what you feel

And focus on the good.

This helps me so much with Muscle Soreness

I also love the flavor!

For Breakfast,

I have been loving Avocado Toast.

Adding Cottage Cheese makes it even better!

Also, Don't forget that runny egg and crushed red peppers.

Hot Sauce if you love spicy like me!

Don't forget your fruit and veggies,

Even if its in a Smoothie Form!

For some reason,

I crave protein more than anything.

I used to get obsessed with sweets for Breakfast.

It doesn't satisfy me anymore.

Listen to what your body wants and needs!

This was a good change of meal.

It could be some shredded chicken, croutons, tomatoes, cheese and caesar dressing!!

I will share more Healthy eats. 

It makes me feel so good to eat this way!!!

xo

Eggs Benedict with Smoked Salmon

 

 

When I say I take my Eggs very seriously, I really do. 

I love a runny perfect cooked egg.

Breaking fast in the morning is like the most important time of the day for me.

We have never tried to make Eggs Benedict.

I am very impressed realizing 

this is actually not that hard to make. 

To poach an egg,

Bring water to a simmer in a saucepan,

then create a gentle whirlpool with a spoon

Crack the egg into a small bowl, 

then carefully lower it into the swirling water.

Cook for 3-4 minutes until the white is set and the yolk is runny

Remove with a slotted spoon,

Then serve.

Assemble the sandwich:

English muffin

Avocado

Arugula 

Smoked Salmon

Poached egg

Hollandaise Sauce (Made from packet)

This is definitely going to be one of our go-to 

Special Breakfast. 

Enjoy!!

xo

Easy Breakfast

 

Easy Breakfast has been my go to these days. 

Now that it's warmer,

I crave a fresh Breakfast.

This Brie cheese, Blueberries, Honey on sourdough is just 

simple perfect.

Also this!

Soo Good.

Egg salad on a Croissant is just chefs kiss.

Add some Bacon, Arugula, Tomato and Bacon and you

are good to go!

Yum Yum Yum!!

I came across this Breakfast Idea that has Plain Greek yogurt 

and Fried Hash brown or toast for Dipping!

So I gave it a try.

Drizzle honey on top of Plain Greek yogurt.

Soft boiled eggs and season with what ever your hear desire

And you are good to go!

This was all perfect.

What is your favorite 

Easy Breakfast?

xo

Kunst Café am Vogelwoog

 

Isn't this the dreamiest Breakfast view!

I mean there's always better, 

But right NOW

I am grateful I got to spend this morning with my loves.

It's our 14th Wedding Anniversary!!

I wanted a Breakfast outdoor with a view.

My first choice didn't work because they are all booked.

So i picked this one.

They didn't seem to need reservations but I highly recommend doing that

on weekends.

The Cafe is by the Lake,

Surrounded by some hiking paths.

I loved it!

We started off with some Cappuccino.

Yum!

Look at that view!

Lil man loved it too.

He was watching the Ducks.

They were fast.

Pancakes came out.

With the breads!

Shortly our Breakfast Platter for 2 came.

Look at that!

IT was all amazing!

But this Potato sticks!

I need to find where to get it 

Because it was so good!

SOOO Good!

We enjoyed our breakfast then walk a little bit to the parking lot.

It was a wonderful morning for us.

I highly recommend this Cafe if you are looking for one!

xo

DETAILS HERE

Hashbrown Spam Musubi

 

I love creative Breakfast!

Something easy and so good!

I came across this idea and I wish I know who originally created it 

But it's such an amazing Idea.

I love Spam Musubi so much and this is an amazing variety!

Let me know what you guys think!!!

INGREDIENTS 

• Hashbrowns
• Spam (Sliced)
• 2 tbsp soy sauce
• 1 1/2 tbsp sugar
• Sliced Cheddar cheese
• Nori 

INSTRUCTIONS

• Airfry Hashbrowns for 5-7 minutes at 400F
• While cooking Hashbrowns sliced spam and fry until crispy
• Mix 2 tbsp of soy sauce and 1 1/2 tbsp of white sugar, pour all over the Spam
• Cook until caramelized
• Add the Spam on the cooked Hashbrown, Add sliced cheese and another piece of Hashbrown
• Air fry in the same temperature until the cheese melts 
• Wrap with Nori and serve! Enjoy!

So easy to make!!!

Enjoy!

xo

Breakfast Hashbrown

 

I've been loving a good protein loaded Breakfast. 

Anything with Hash brown has been my favorite.

This was so easy to make

Perfect for buys days and when you want to make sure its a healthy meal.

All you need is Cook the Hash brown in the Air fryer, I did mine for 7 minutes 

Top with mashed avocado, scrambled eggs and cottage cheese.

Season with your favorite seasoning

I topped mine my Bagel seasoning.

It's so good!!

What's your go-to Breakfast?

Let me know what you guys think!!

xo

Chicken and Waffles

 

We rarely eat Chicken and waffles

I wish we did,

It was a perfect time to make it when I'm running out of

Breakfast ideas.

This has got to be the easiest Recipe you'll ever find.

It's more of an Inspiration or Idea.

There's really no recipe,

We got the Frozen Chicken Strips and already made waffles.

The waffles are everywhere here!

I love it.

Just assemble when you are ready.

And drizzle all the pancake syrup your heart desire 

sprinkle some powdered sugar

and you are ready to devour this!

It was so good!!!

Let me know what you guys think!!!

xo

Smoked Salmon Cream Cheese Bagel

 

I have been so obsessed with Smoke Salmon these days!

This is probably one of my favorite,

such a great combo!!

Let me know what you guys think!!

Ingredients

• 2 bagels halved
• 4 ounces smoked salmon thinly sliced
• 4 ounces cream cheese
• 2 tablespoons lemon juice
• Salt and pepper 
• 1 tablespoon fresh dill plus more for serving
• 1-2 mini cucumbers 
• sesame seeds, for garnish

Instructions

• In a small bowl, combine the cream cheese, lemon juice, fresh dill and salt and pepper, to taste.
• Toast the bagels, then spread the cream cheese mixture on both sides of the bagel. Add the cucumbers, smoked salmon, and capers sprinkle with some sesame seeds. Enjoy

It was so good!!

Enjoy!

xo

Cinnamon Roll Breakfast Sandwich

 

Back for another easy, amazing Breakfast idea.

We obviously love Breakfast.

The combination of sweet and savory is just sooo good!!

ALL YOU NEED

-Pillsbury Cinnamon rolls

-Breakfast Sausage patties cooked 

-Scrambled Eggs

That is all pretty much!

Assemble however you want and Enjoy!!!

Let me know what you guys think!!

xo

Breakfast Burrito

 

We love a good Sunday Breakfast.

This was one of we made,

It's perfect to wrap and freeze for ready breakfast during weekday!

What's your favorite Breakfast Burrito filling??

Ingredients

• 8 large (10-inch) flour tortillas
• 1 pound ground pork sausage
• 1 bag (28 ounces) frozen diced hash brown potatoes
• 1 tablespoon vegetable oil
• 1 teaspoon seasoned salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• 8 large eggs, beaten
• 1 tablespoon unsalted butter
• 1 cup  Sharp cheddar cheese,shredded, divided
• 1 cup  Monterey jack cheese, shredded, divided
• sour cream and salsa for serving 

Instructions

• To a large non-stick skillet over medium heat, add the ground pork sausage. Cook for 8-10 minutes, or until the sausage is no longer pink. Using a slotted spoon, remove the sausage from the pan and place onto a paper towel-lined plate.
• To the drippings in the pan, add oil. Add the potatoes, seasoned salt, pepper, and garlic powder. Toss to coat. Cook for 15-20 minutes, or until the potatoes are completely cooked through. Remove from the pan and place the potatoes in a bowl or on a plate while you prepare the eggs.


• In the same skillet over medium heat, melt the butter. When the skillet is hot, pour in the eggs. Gently push them across the pan with a spatula, forming large soft curds. Continue cooking the eggs until thickened and no visible liquid egg remains. Avoid constant stirring. Remove the pan from heat and set aside.

Assembly

• On a clean work surface, lay out tortillas. Top each tortilla with the following: 2 tablespoons cheddar cheese, 2 tablespoons Monterey Jack cheese, ¼ cup scrambled eggs, ¼ cup sausage, and ½ cup potatoes.
• Fold in the left and right sides of the tortilla toward the center, covering part of the filling. Starting from the bottom, fold the edge of the tortilla up and over the fillings. With the bottom edge folded up, use your fingers to gently press and secure the fillings. Continue rolling the tortilla upwards, keeping it tight and compact. Roll until you reach the top edge of the tortilla.
• Can be served immediately. If preferred, heat oil or butter in a skillet over medium heat add cheese if you preferred it cheesy and place the burrito in the pan, seam-side down, . Heat for 2-3 minutes on each side, or until browned.

This came out so perfectly.

I have been showing hubby all of the videos of people doing 

this to their Burrito from Taco Bell..

Adding Cheese while grilling it/heating in the pan.

So he surprised me and did it.

....And it was amazing!!!

Let me know what you guys think!!

Enjoy!!

xo

Breakfast Pigs in a Blanket

 

I love Easy Recipes!

I've been seeing this every where,

SO I don't know where the recipe originally came from. 

But anyways,

This is a perfect sweet and savory breakfast. 

It can also be Snack!

The Boys and I loved it.

All you need:

-Cinnamon Rolls (Pillsbury) 

-Sausage Links (Frozen or not) cooked

Thats all!!

TO DO

-Cook Sausages

-Flatten cinnamon rolls with rolling pin or any bottle you can roll

-Wrap the Sausage and Bake it according to Cinnamon rolls instructions

-Drizzle with cream cheese frosting

So, So easy!!!

Let me know what you guys think!!!

xo