Steak and Asparagus quinoa bowl

I have been so obsessed with quinoa these days. 

I think everyone that is close to me knows how I love rice.

But, I've been trying to eat better. So I decided to try other grains.

I tried Brown rice, Honestly, Brown rice is too dry for me they are okay.

White rice of course is the best. 

But, when I got to try Quinoa I fell in love.

It's so good, and when I found how good it is for you I told myself I will eat it more.

Made this for our meal prep this week.

It was really good!

Steak and Asparagus quinoa bowl

Ingredients:

• 1 1/2 cups quinoa, uncooked
• PAM Cooking spray
• 3/4 pound beef top sirloin steak, cut into bite-sized pieces
• 1/2 tsp reduced sodium montreal steak seasoning
• 1/ cup onion, chopped
• 1/2 cup red bell pepper, chopped
• 1 lb fresh asparagus
• 2 tbsp low sodium soy sauce
• salt and pepper to taste

Directions:

• Cook quinoa according to package directions. Meanwhile, spray large skillet with cooking spray over medium-high heat.
• Sprinkle beef with steak seasoning: add to skillet and cook 2-3 minutes. Transfer to a plate.
• Add onion to the skillet and bell pepper. Cooking for 2-3 minutes or until the pepper is cook according to your preference.
• Add asparagus, cover and cook 3-4 minutes ( I like mine soft so I cooked it longer.) 
• Add soy sauce to cooked quinoa and stir gently to combine, Toss quinoa and beef to mixture.
• Stir and serve!

Enjoy!